Recipes "Vegetable oil"

Chana masala is a chickpea curry in a tangy onion and tomato sauce. It is a good weeknight dish, it costs very little, and it tastes even better the day after, which makes it a natural choice for…

Falafel are crisp fried balls of ground chickpeas and herbs, green inside, eaten in pita bread with salad and tahini sauce, or on their own as a snack. They take some planning, as the chickpeas soak…

Dal is a dish of split lentils or peas cooked until soft, then finished with spices fried in hot oil. Made with red lentils, it needs no soaking and is ready in half an hour, which makes it one of…

A stir-fry is the fastest way to turn a few vegetables into dinner: everything is cut small and cooked very hot for a few minutes, so the vegetables stay crisp and bright. Tofu adds protein and soaks…

Egg fried rice is cold cooked rice stir-fried very hot with egg, spring onions and a little soy sauce. It is the best use for yesterday's rice and takes ten minutes. Add peas, leftover vegetables or…

Chraime is white fish simmered in a hot, garlicky sauce of tomato, red pepper, paprika and cumin, finished with lemon and coriander. It takes half an hour in one pan and works with any firm white…

Chili con carne, "chili with meat", is a spicy stew of beef, chilies and spices, here with tomatoes and beans. It is made in large pots for parties, game nights and cold weekends, and it tastes even…

Goulash is a beef and paprika soup-stew, red, warming and filling, with potatoes and vegetables. It is a one-pot dish for cold days, simmered slowly and better the next day.